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Learn to set the limits that will set your life FREE in my signature 6 week series “Building Better Boundaries”

Master the art of boundary setting with confidence and grace. Build the relationships you truly desire and strengthen those that may need help personally and professionally.


  • Gain insight into your own needs and healthy limits + how to express them
  • Learn and practice more effective communication strategies
  • Reduce stress and burnout
  • Improve and strengthen personal and professional relationships

This course is a 6 week series: TUESDAYS  5/7, 5/14, 5/21, 5/28, 6/4, 6/11.

TIME: 6:30pm-8:00pm 

*All course material will be provided

Register now: www.redlotusyoga.com/workshops

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